<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: On Soaring</title>
	<atom:link href="http://magickalliving.com/blog/becoming/on-soaring.html/feed" rel="self" type="application/rss+xml" />
	<link>http://magickalliving.com/blog/becoming/on-soaring.html</link>
	<description>Discovering, Awakening &#038; Becoming the Goddess</description>
	<lastBuildDate>Fri, 30 Jul 2010 06:04:36 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Marsha</title>
		<link>http://magickalliving.com/blog/becoming/on-soaring.html/comment-page-1#comment-274</link>
		<dc:creator>Marsha</dc:creator>
		<pubDate>Wed, 02 Dec 2009 18:03:43 +0000</pubDate>
		<guid isPermaLink="false">http://magickalliving.com/blog/?p=1038#comment-274</guid>
		<description>Dearsest Elizabeth,
How did you become so wise?? This article is also very timely for me and explains clearly about judgment vs opinion and boundaries. I, too am having trouble with the 15 minute time limit with negative emotions. It seems like the storm clouds gather and set in to prevent the sun from shining. I would choose the sun, but I have a hard time &#039;willing&#039; the clouds to move.
With love,
Marsha</description>
		<content:encoded><![CDATA[<p>Dearsest Elizabeth,<br />
How did you become so wise?? This article is also very timely for me and explains clearly about judgment vs opinion and boundaries. I, too am having trouble with the 15 minute time limit with negative emotions. It seems like the storm clouds gather and set in to prevent the sun from shining. I would choose the sun, but I have a hard time &#8216;willing&#8217; the clouds to move.<br />
With love,<br />
Marsha</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Elissa</title>
		<link>http://magickalliving.com/blog/becoming/on-soaring.html/comment-page-1#comment-161</link>
		<dc:creator>Elissa</dc:creator>
		<pubDate>Thu, 07 May 2009 22:47:47 +0000</pubDate>
		<guid isPermaLink="false">http://magickalliving.com/blog/?p=1038#comment-161</guid>
		<description>Hi Elizabeth,

I like these short essays on various subjects. And the judgment one is particularly timely.

Best,
Elissa</description>
		<content:encoded><![CDATA[<p>Hi Elizabeth,</p>
<p>I like these short essays on various subjects. And the judgment one is particularly timely.</p>
<p>Best,<br />
Elissa</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rhiannon-Rose</title>
		<link>http://magickalliving.com/blog/becoming/on-soaring.html/comment-page-1#comment-158</link>
		<dc:creator>Rhiannon-Rose</dc:creator>
		<pubDate>Thu, 07 May 2009 22:14:26 +0000</pubDate>
		<guid isPermaLink="false">http://magickalliving.com/blog/?p=1038#comment-158</guid>
		<description>on relationships with men...</description>
		<content:encoded><![CDATA[<p>on relationships with men&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rhiannon-Rose</title>
		<link>http://magickalliving.com/blog/becoming/on-soaring.html/comment-page-1#comment-157</link>
		<dc:creator>Rhiannon-Rose</dc:creator>
		<pubDate>Thu, 07 May 2009 22:13:45 +0000</pubDate>
		<guid isPermaLink="false">http://magickalliving.com/blog/?p=1038#comment-157</guid>
		<description>Im still learning to master the 15 minute rule. I feel that I have grown alot but some core issues are harder to let go of in 15 min like codependency</description>
		<content:encoded><![CDATA[<p>Im still learning to master the 15 minute rule. I feel that I have grown alot but some core issues are harder to let go of in 15 min like codependency</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: elizabeth</title>
		<link>http://magickalliving.com/blog/becoming/on-soaring.html/comment-page-1#comment-155</link>
		<dc:creator>elizabeth</dc:creator>
		<pubDate>Thu, 07 May 2009 18:15:34 +0000</pubDate>
		<guid isPermaLink="false">http://magickalliving.com/blog/?p=1038#comment-155</guid>
		<description>Judgment always blocks the Light.  It casts shadows from our own wounding onto anything it touches.  Boundaries and opinions are healthy and necessary in life.  Supported by our desire to grow and learn, they are part of what shapes our personality.  When these boundaries and opinions are born of our wounds, however, they cease to be healthy.

I enjoy ice cream.  The enjoyment is personal.  I like it!  It is an opinion, a taste.  It is okay with me that someone else does not enjoy ice cream.  I do not need them to like it or even to accept that I like it!

I do not want you eating my ice cream from my bowl.  I have set a boundary.  I will not eat ice cream out of someone else&#039;s bowl, therein, I honor the boundary on both sides.  I understand that people may not understand this boundary, and I can graciously express it as necessary.

Here, there are no shadows, no judgment.  Boundaries must not be set out of fear or manipulation, rather out of respect for oneself.  At the same time we have to respect where others are in their progression ,allowing them to have their own boundaries and opinions regardless of the root.

If we always remain focused on the Light, on Hope and Acceptance, we will easily diminish and eventually eliminate the amount of time we spend in judgment.  Judgment is a reflection of our own inner wounding.  It is a mirror for our own pain and a reason we do not have to heal.

Connect to your emotions, recognize them, and then choose how you want to experience them. . .or for how long.  Fifteen minutes is the energetic lock down for any emotional state.  If we spend more than fifteen minutes in a place of anger, depression or any sort of negativity, it locks that energy into our bodies and begins a magnetic pull, attracting more of the same.  The wonderful thing is that fifteen minutes of joy does the same thing!

We can choose Pain or we can choose Joy.</description>
		<content:encoded><![CDATA[<p>Judgment always blocks the Light.  It casts shadows from our own wounding onto anything it touches.  Boundaries and opinions are healthy and necessary in life.  Supported by our desire to grow and learn, they are part of what shapes our personality.  When these boundaries and opinions are born of our wounds, however, they cease to be healthy.</p>
<p>I enjoy ice cream.  The enjoyment is personal.  I like it!  It is an opinion, a taste.  It is okay with me that someone else does not enjoy ice cream.  I do not need them to like it or even to accept that I like it!</p>
<p>I do not want you eating my ice cream from my bowl.  I have set a boundary.  I will not eat ice cream out of someone else&#8217;s bowl, therein, I honor the boundary on both sides.  I understand that people may not understand this boundary, and I can graciously express it as necessary.</p>
<p>Here, there are no shadows, no judgment.  Boundaries must not be set out of fear or manipulation, rather out of respect for oneself.  At the same time we have to respect where others are in their progression ,allowing them to have their own boundaries and opinions regardless of the root.</p>
<p>If we always remain focused on the Light, on Hope and Acceptance, we will easily diminish and eventually eliminate the amount of time we spend in judgment.  Judgment is a reflection of our own inner wounding.  It is a mirror for our own pain and a reason we do not have to heal.</p>
<p>Connect to your emotions, recognize them, and then choose how you want to experience them. . .or for how long.  Fifteen minutes is the energetic lock down for any emotional state.  If we spend more than fifteen minutes in a place of anger, depression or any sort of negativity, it locks that energy into our bodies and begins a magnetic pull, attracting more of the same.  The wonderful thing is that fifteen minutes of joy does the same thing!</p>
<p>We can choose Pain or we can choose Joy.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: CeCe</title>
		<link>http://magickalliving.com/blog/becoming/on-soaring.html/comment-page-1#comment-154</link>
		<dc:creator>CeCe</dc:creator>
		<pubDate>Mon, 04 May 2009 08:42:15 +0000</pubDate>
		<guid isPermaLink="false">http://magickalliving.com/blog/?p=1038#comment-154</guid>
		<description>Elizabeth,

Have you any practical way for and individual to become aware of holding someone down or holding ourselves down? Sometimes judgements are not recognized as judgements but as something else. Yet, it translates as judgement or criticism of something.
How do you suggest we understand or discern the difference?

Thank you!
CeCe</description>
		<content:encoded><![CDATA[<p>Elizabeth,</p>
<p>Have you any practical way for and individual to become aware of holding someone down or holding ourselves down? Sometimes judgements are not recognized as judgements but as something else. Yet, it translates as judgement or criticism of something.<br />
How do you suggest we understand or discern the difference?</p>
<p>Thank you!<br />
CeCe</p>
]]></content:encoded>
	</item>
</channel>
</rss>
